Hi! I’m Lyvon Davis. I used to be addicted to fatty, carb-loaded foods. I grew up in my family’s ‘down home cookin’ style restaurant where we served the most delicious biscuits and gravy, corned beef hash, fried eggs, buttery waffles, and fried chicken. But boy did it take a toll on my body and my health. At the time, I didn’t realize how much my eating choices affected my overall ‘mood’ and outlook on life. But when my mother passed away at age 63 from heart attack, I knew that I had to change my ways.

I would venture to say that kicking the habit of eating fried, fatty, carb-rich foods is on par with quitting drugs. Sugar and carbs are ‘drug’—in the sense that they alter the way that you ‘feel,’ and in the sense that ‘overdoing it’ can and will hurt you. Kicking the habit is tough. But the other side is so much better!

Lyvon Davis, Investments In Your Health is about helping you to make better food choices while minimizing the ‘withdrawl.’ When I was unhealthy, I didn’t like to get ‘advice’ from people who had never struggled like I did. At Lyvon Davis, someone is on your side, has been where you’ve been, and has come out on the other side. My goal is to help you win back your life by investing in your health!