ec2
 

Rebecca
Rosen

NefeshBliss yoga + dance rooted in Torah. Find your bliss!!

Santa Monica, California

I created, trademarked NefeshBliss In July of 2007, a Movement Therapy, Instruction and Life Coaching project rooted in Torah. Nefesh Bliss, your sustainable radiance, health, fitness, and self satisfaction are seemlessly attained when you integrate your physical self with your spiritual/cerebral self. I am certified in Yoga, Personal Training, YBB, Pilates, Spinning and CPR. Ten years ago, I turned to Yoga on a break from Dance. I quickly became a dedicated Yogi. My practice connected my fine tuned physical self with my under-served emotional/spiritual self in a process driven mirror free environment. Meditation and Yoga ignited my burning desires, and opened up a definition of brilliant bliss. Thanks to this synergy of physical strength and emotional/spiritual energy, I truly began exuberantly leaping through life. As a reaction, I created Nefesh Bliss with the manifesto of the Shema prayer and a desire to help others find more oneness and focus. The aim of NefeshBliss is to empower others to find sustainable joy, strength, radiance and wellness through Dance, Fitness, Pilates, Yoga, Feldenkreis, Cardio Circuits, Meditation, and Intention Setting/Kavanah. NefeshBliss trains and certifies teachers, hosts workshops, special events, and develops wellness and empowerment curriculum, books and DVDs. Rebecca has taught a diverse population of students ages 2-92 in Los Angeles, Miami, New York, Colorado, Chicago, Michigan and Israel. Rebecca shares her love of movement with under-served populations and donates classes to Yoga For Incarcerated Youth, Sharon Stone’s Charity “Planet Hope”, as well as other community organizations in Los Angeles and beyond. Rebecca Rosen teaches NefeshBliss Seminars and Classes sponsored by Lululemon Athletica Corporate.


Rebecca Rosen's Schools

Rebecca Rosen's Links